Perinatal Mood and Anxiety Disorders

Bringing a baby into the world is a life-changing experience. Many new parents struggle with feelings of anxiety, sadness, or overwhelm, yet they often suffer in silence.

Perinatal Mood and Anxiety Disorders, or PMADs, are the most common complications of pregnancy and postpartum, affecting 1 in 5 birthing people and many partners. These are real, treatable conditions—not a sign of failure.

Below is a video explaining the various disorders and treatment options.

Contact us today if you are interested in starting therapy.

If you need immediate support you can go to
your nearest emergency room or call 911.

For less urgent concerns here are some options:

  • North Shore Mom’s Line: 866.364.MOMS (866.364.6667).

  • National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262), free, confidential support 24/7 

  • Postpartum Support International: 1-800-944-4773, support, resources, and information 

  • 988 Suicide & Crisis Lifeline: 988, free access to a trained counselor 24/7 

  • Text HOME to 741741 to text with a counselor